Pilates Cadillac Teacher Training – Upper East Side NYC presented by Gail … DigitalJournal.com (press release) Gail Giovanniello, Master Pilates Teacher on the Upper East Side of New York City and the owner of Mind Your Body Fitness, presents Pilates Cadillac Teacher Training during the week of February 18th: Mon-Wed-Fri from 4-8 PM and Sat the 23rd from 11-3. and more »

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Pilates Cadillac Teacher Training – Upper East Side NYC presented by Gail … – DigitalJournal.com (press release)

Gail Giovanniello, Master Pilates Teacher on the UES in New York City & Owner … DigitalJournal.com (press release) Gail Giovanniello, Master Pilates Teacher on the Upper East Side of New York City and owner of Mind Your Body Fitness, presents Pre-Pilates Teacher Training beginning Wednesday, January 23rd. The training is the initial instruction for individuals …

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Gail Giovanniello, Master Pilates Teacher on the UES in New York City & Owner … – DigitalJournal.com (press release)

Mind Your Body – an Upper East Side Pilates studio in NYC – is offering a selection of free small group fitness classes including Pilates Chair, Pilates Circle and TRX Training available in a variety of weekday weeknight and weekend times for the month January to support people in search of finding and keeping new year's resolutions for better muscle tone, posture, pain-relief and well-being. …

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Find Support for New Year's Body-Wellness Resolutions in January's Complimentary Selection of Alternative Fitness …

Earlier this month, Mind Your Body Pilates studio on the Upper East Side in NYC, introduced the alternative fitness method of TRX Training to its clients as part of the studio's commitment to ongoing continuing education – TRX is soon to become an added method of training offered in an already extensive and varied line-up of group classes offered weekly at the studio. …

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Body-Centering Benefits of Stability and Balance Offered in the Challenge of TRX Training Presented in a Continuing …

Earlier this month, Mind Your Body Pilates studio on the Upper East Side in NYC, introduced the alternative fitness method of TRX Training to its clients as part of the studio's commitment to ongoing continuing education – TRX is soon to become an added method of training offered in an already extensive and varied line-up of group classes offered weekly at the studio. …

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Body-Centering Benefits of Stability and Balance Offered in the Challenge of TRX Training Presented in a Continuing …

The power and performance of the pelvic floor will be gauged as an element of fitness for a healthier sex life at an in-house training for Pilates UES at Mind Your Body Fitness in NYC on Monday December 17th at 5PM.New York, NY (PRWEB) November 30, 2012 Mind Your Body Fitness on the Upper East Side of Manhattan will host an in-house training on the pelvic floor including elements of how the …

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The Fitness Aspects of Healthy and Vital Sex as an Element of Overall Well-Being Are Approached in a Pelvic Floor In …

New 'Pound' workout drums off the weight Northwest Cable News “Pound” is the newest workout class at Crunch taught by Paula Reed, “It combines Pilates-type movements using your core and adds the upper body dynamic,” she explained. Students use fluorescent drumsticks which are twice the weight of regular ones. and more »

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New ‘Pound’ workout drums off the weight – Northwest Cable News

Pilates on the Stability Ball PLUS Town Crier Newspapers If you have done Pilates before, why not take your Pilates to the next level! Pilates on the Stability Ball PLUS will strengthen your core, your lower body and your upper body, plus improve your posture, develop balance and increase your flexibility.

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Pilates on the Stability Ball PLUS – Town Crier Newspapers

Make daily activities easier with Pilates 2.0 Selangor Times However, the Pilates system teaches its students to carry half their weight with the upper half of the body and the other half with their lower body. “People who do Pilates will start standing on both legs. So they have more stamina as their body is …

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Make daily activities easier with Pilates 2.0 – Selangor Times

Hornsby & Upper North Shore Advocate

Improve body movement with Pilates Hornsby & Upper North Shore Advocate “It's a passion that has grown and grown after I realised how powerful pilates is as an exercise and a rehabilitation tool,” Ms Willey said. The 48-year old mother of two is the owner/director of pilates studio Mindful Movement, which she established …

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Improve body movement with Pilates – Hornsby & Upper North Shore Advocate