$29 for Five Pilates Reformer Group Classes
U-T San Diego
Your voucher is good for five classes in the group Pilates Reformer classes. Pilates Reformer is for all levels, and focuses on both the upper and lower body. Take your basic mat exercises to the next level in the Reformer class. In this class your …

How a personal trainer helps one achieve his fitness goals
Inquirer.net
Yoga or Pilates, combined with upper and lower body movements, moves using exercise balls, suspension trainer like TRX can effectively strengthen your core. …