Get Inspired: Pilates newcomer on quest to reunite with core muscles – BBC Sport

Get Inspired: Pilates newcomer on quest to reunite with core muscles
BBC Sport
I've never done Pilates before. I've got to admit, I don't really know what it is. In my naivety, I had clumped it together with yoga as a stretching, posing, breathing, losing balance and falling-over type activity. However, I couldn't have been more …