East Hampton Star

Philosofit Extends Its Reach
East Hampton Star
During a conversation the other day, the two agreed that combining Gyrotonic (which Weller and others of his instructors have been teaching) with Pilates was serendipitous. “It's always been my vision to join the two methods of movement,” he said, “and

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Philosofit Extends Its Reach – East Hampton Star


Greatist

A Yoga and Pilates Hybrid Workout You Can Do Anywhere
Greatist
There are a ton of benefits to practicing both yoga and barre, but it's easy to feel like you need a fancy studio to make it happen. Not true! Not only does this workout blend the two methods together, but the low-impact routine can also be done

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A Yoga and Pilates Hybrid Workout You Can Do Anywhere – Greatist