Club Pilates offered free classes this Past Mother’s Day weekend: a fitness challenge designed for every body – The Courier

Club Pilates offered free classes this Past Mother's Day weekend: a fitness challenge designed for every body
The Courier
“The Club Pilates approach is to make reformer Pilates more accessible and less intimidating for people to try because Pilates is a method that can really help, literally everybody,” Kohn said. “The workout really comes from the mind body connection …