Shay Mitchell’s Pilates ab move from Kira Stokes | Well+Good – Well+Good

Shay Mitchell's Pilates ab move from Kira Stokes | Well+Good
Well+Good
Shay Mitchell's trainer, Kira Stokes, explains how to do a hardcore, Pilates ab sequence using a treadmill like she does with the “Pretty Little Liars” actress.

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