This trainer from the UK is responsible for Kareena Kapoor Khan’s perfect fitness regime  DBPOST

Kareena Kapoor Khan is one Bollywood actress who has been surprising everyone with her svelte figure. The yummy mummy of Bollywood is a fitness freak, …

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This trainer from the UK is responsible for Kareena Kapoor Khan’s perfect fitness regime – DBPOST


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

Read more here:
Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

Read more here:
Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

Originally posted here:
Trying Pilates at home? Follow basics first – Kasmir Monitor

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

Originally posted here:
Trying Pilates at home? Follow basics first – Kasmir Monitor