Real Health Podcast: Yoga, pilates and what you really need to know with Annie Kirwan and Lee Tracey  Independent.ie

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Real Health Podcast: Yoga, pilates and what you really need to know with Annie Kirwan and Lee Tracey – Independent.ie

‘To be able to sit in stillness is an art’ – Pilates and Yoga evangelists Annie Kirwan and Lee Tracey  Independent.ie

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‘To be able to sit in stillness is an art’ – Pilates and Yoga evangelists Annie Kirwan and Lee Tracey – Independent.ie

Delmarva Daily Times

Club Pilates is bringing its core-focused workout to Salisbury Delmarva Daily Times Get physical Salisbury, Club Pilates is headed this way. The popular workout studio founded about 10 years ago is quickly spreading across the U.S., with 244 studios currently open and more than 580 looking to open soon. Ed Horan and his wife, Tracey …

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Club Pilates is bringing its core-focused workout to Salisbury – Delmarva Daily Times

Try This! Tracey Mallett's praying mantis exercise Los Angeles Times An exercise move from Pasadena fitness expert, video host and teacher Tracey Mallett, founder of Booty Barre, which combines elements of dance, yoga and Pilates. By Jeannine Stein, Special to the Los Angeles Times Good form makes for a better workout, …

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Try This! Tracey Mallett’s praying mantis exercise – Los Angeles Times

Try This: Plie side kicks from Tracey Mallett of Booty Barre Los Angeles Times Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, which borrows from dance, yoga and Pilates. Here Mallett demonstrates plie side kicks. Why you should try it: This total body … and more »

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Try This: Plie side kicks from Tracey Mallett of Booty Barre – Los Angeles Times

Try This! A ballet-inspired 'booty lifter' Los Angeles Times Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, an approach that melds elements of dance, yoga and Pilates to strengthen and stretch the body. No prior experience required in … and more »

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Try This! A ballet-inspired ‘booty lifter’ – Los Angeles Times

Mercer Island Pilates opens Mercer Island Reporter Leslie Allahyari, left, the owner of the newly opened Mercer Island Pilates, works with Tracey McCarthy, performing an exercise on a Pilates reformer. McCarthy will also be instructing at the new studio. By LINDA BALL Pilates is nothing new; …

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Mercer Island Pilates opens – Mercer Island Reporter

Last October, Tracey McKee’s experience with Breast Cancer Awareness Month was personal: She learned she had Stage 3 of the disease. After undergoing a modified radical mastectomy, the 39-year-old was quickly cancer-free. But she was left with a tightness around her chest that felt like she was… Cancer – Health – Conditions and Diseases – Breast – Breast cancer

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Encouraging breast cancer survivors to get moving