Inner Strength Pilates Reveal New Thigh Toning Exercise Video
PR Web (press release)
Inner Strength Pilates Reveal New Thigh Toning Exercise Video. Director and coach at Australia's leading exercise studios, Inner Strength Pilates & Barre, Tamara Gollan, this week released a new exercise video aimed at toning the outer thighs and butt …

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Fighting Fit With Pilates
The New Indian Express
Pilates does total conditioning of the body, increasing flexibility, muscle strength, endurance while toning the body from head to toe. Many celebrities are taking to it owing to its all round benefits. Leading the Pilates wave in India is the 20-year …

Khloe Kardashian's Pilates stress relief – Live Pilates
Live Pilates
Khloe recently lost around 20 pounds and is looking slimmer than ever, and it seems that Pilates classes may well have played a big part in that too. Pilates is well-known for toning the body and helping women drop the pounds. Judging by her comments, …

Pilates Arm Workout You Can Do Anywhere and Anytime!
Huffington Post
Many of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. I personally love some of Joseph Pilates' arm exercises; they're easy to remember (fun names), they work all angles of the arms, you …

Miley Cyrus keeps fit with Pilates
Live Pilates
Miley Cyrus is the latest celeb to realise the many benefits that regular Pilates can have on toning the body. It seems that she is making sure she keeps her famously toned body in shape by taking regular Pilates classes. “Pilates is my favourite part …

Rainbow Pilates Launches International “Shhh I do Pilates” Fitness Campaign to …
PR.com (press release)
“Shhh I do Pilates” is a product of Rainbow Pilates and is a International Campaign to get people interested and talking about Pilates and its benefits of not only weight loss, toning the body, but also sexual benefits. As the “umbrella” campaign for …

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