Pilates Inspired…Strengthen-TONE-Sculpt – Supatha YOGA | Hunterdon NJ
BestofNJ.com (blog)
Core stabilization, postural alignment, and balance. Our Pilates inspired Supatha method of body conditioning is fueled by core breathing techniques, proper structural positioning, repetitive movements and gravity to help strengthen and tone the muscles.

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Pilates Inspired…Strengthen-TONE-Sculpt – Supatha YOGA …
BestofNJ.com (blog)
Get fit…Have fun…Core stabilization, postural alignment, and balance. Our Pilates inspired Supatha method of body conditioning is fueled by core breathing …

and more »

Astoria Pilates studio offers exercise class that lets you surf on land
QNS.com
When she discovered exercise equipment that would allow her clients to balance on a surfboard, it struck her as a good fit for TONE since she could incorporate cardio with the principles of Pilates: centering, control, concentration, precision …

Athletic Deepika breakfasts on egg whites
Times of India
This is when I started training with Yasmin and she introduced me to Pilates and strength training. It did wonders for my tone and definition. I may have lost maybe a kilo or two at the most in all this time, but have lost inches all around and it …