POP Pilates! – BestofNJ.com (blog)

POP Pilates!
BestofNJ.com (blog)
POP Pilates is set to top 40 hits and infuses cardio with familiar Pilates moves. This fun, effective dance on the mat class leaves no muscle untouched. Results are a tighter stronger core. POP Pilates breathes new life into the classical Pilates format.