60 Strong program showcases what Central Texans in their 60s are doing in fitness – austin360

Thursday, January 31st, 2019 at 12:38 am  
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60 Strong program showcases what Central Texans in their 60s are doing in fitness  austin360

Some ambassadors were nominated by their children, others by their doctors, and still others nominated themselves.The 60 Strong program was created to …

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60 Strong program showcases what Central Texans in their 60s are doing in fitness – austin360

Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess – Telegraph.co.uk

Wednesday, March 21st, 2018 at 10:02 pm  
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Telegraph.co.uk

Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess
Telegraph.co.uk
Older people should be given a course of pilates lessons as a birthday gift rather than slippers or chocolates, according to Diana Moran, the 'Green Goddess' exercise guru. Moran, 78, said people in their 60s and 70s can have greater fitness than …

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Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess – Telegraph.co.uk

No age limits to working out – Irish Times

Tuesday, March 15th, 2011 at 12:22 am  
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Irish Times

No age limits to working out
Irish Times
And physiotherapists say older people can also use Clinical Pilates to manage pain and improve their quality of life. Former Leinster rugby physiotherapist Frances Moran says she has treated many people in their 60s and 70s. “Clinical Pilates allows us …

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No age limits to working out – Irish Times