Check Up 13: Free hernia screening  WTHR
Weight-lifting is one of the ways Bennett Cross, 29, of Westfield stays fit. He remembers the moment when he pushed himself too hard. “I was dead lifting.
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Check Up 13: Free hernia screening – WTHR
Woog’s World / Playtime has changed over the years  Westport News
Last week, “Woog’s World†focused on the ways in which work in Westport has changed over the years. I wrote about the decline of commuting to New York City, …
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Woog’s World / Playtime has changed over the years – Westport News
Using resistance to reach goals  Santa Clarita Valley Signal
Science has prompted many changes in the ways people exercise over the years, but residents of the Santa Clarita Valley are beginning to recognize the …
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Using resistance to reach goals – Santa Clarita Valley Signal
Denverite (blog) |
Jon Gray did pilates this offseason
Denverite (blog) The 25-year-old righty said Saturday that one of the ways he's looking to build off a promising first full year is by incorporating some somewhat unorthodox exercises into his training regimen: pilates. |
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Jon Gray did pilates this offseason – Denverite (blog)
Pilates, yoga, cycling, jazz, tap, ballet, Zumba, belly dancing and even pole dancing are some of the ways that people are keeping themselves slim and trim while having fun.
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Best Fitness & Dance Studios In DFW
 LifeGoesStrong |
Pilates Trainer to the Stars Mari Winsor on Staying Fit Over 40
LifeGoesStrong Mari Winsor says that Pilates is a great way to train when you're a midlifer. No one does The Hundred quite like Mari Winsor. Of course, she also does a mean Rolling Like a Ball. If this means nothing than you're not versed in the ways of Pilates. |
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Pilates Trainer to the Stars Mari Winsor on Staying Fit Over 40 – LifeGoesStrong
Kristin McGee has helped people like Claire Danes and Tina Fey figure out which path is best for them. Now she’s talking to Robin, and lets us ALL in on some Pilates moves that will specifically target those pesky “love handles.” Click HERE to see all the ways you can Live Better Now.
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Kristen McGee: Pilates to crumble your muffin top
