Mirror, Mirror on the wall, can I lose 10 pounds this fall?  Los Angeles Times

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Mirror, Mirror on the wall, can I lose 10 pounds this fall? – Los Angeles Times

'Harder than practice': How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine Fairfield Daily Republic There's an old poster pasted to the wall inside Nancy Wallace's Pilates studio. “Now YOU can stay young longer,” it reads in bold black ink, beside a photo of shirtless 78-year-old trainer Joseph Pilates staring serenely into the distance. At the …

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‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine – Fairfield Daily Republic

'Harder than practice': How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine Finger Lakes Times There's an old poster pasted to the wall inside Nancy Wallace's Pilates studio. “Now YOU can stay young longer,” it reads in bold black ink, beside a photo of shirtless 78-year-old trainer Joseph Pilates staring serenely into the distance. At the … and more »

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‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine – Finger Lakes Times

‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine  The Daily World

There’s an old poster pasted to the wall inside Nancy Wallace’s Pilates studio. “Now YOU can stay young longer,” it reads in bold black ink, beside a photo of …

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‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine – The Daily World

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … PR Web (press release) Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in … and more »

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … – PR Web (press release)

WEEKLY WORKOUT: The Pilates Chair whotv.com “Now we're going to focus on the lower spine,” says Jill Andrews our instructor. After a few deep breaths here, we move on to the pilates wall unit. Many of the exercises on the wall unit are the same as those on the pilates reformer and chair, but …

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WEEKLY WORKOUT: The Pilates Chair – whotv.com

Encinitas resident Elly Miller, who will turn 80 this month, can do a handstand against the wall. She credits the Magdalena Ecke Family YMCA for helping her achieve this level of physical fitness.

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Older-adult programs big at Ecke Family YMCA (San Diego Union-Tribune)