The Sydney Morning Herald

Sydney boy, 14, accused of trying to murder pregnant pilates … – TVNZ TVNZ The woman, who is seven months pregnant, and her unborn child were are in a stable condition in Sydney. Pregnant woman stabbed during violent home invasionDaily Telegraph 'Senseless': Family of heavily pregnant Pilates instructor – who was 'stabbed six times in the stomach and chest …Daily Mail Pregnant woman stabbed in home invasion, boy arrested: policeThe Sydney Morning Herald The Australian –NEWS.com.au –SBS all 82 news articles »

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Sydney boy, 14, accused of trying to murder pregnant pilates … – TVNZ – TVNZ

The American trainer directed a mantra familiar to those anxious to get a flat tummy: Keep the stomach muscles working, and curl up and uncurl one spinal bone at a time. For 55 minutes, the fitness buffs gasped at the series of tough abdominal crunches, twists and other exercises firing up the trunk muscles.

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This workout provides more core stability

The American trainer directed a mantra familiar to those anxious to get a flat tummy: Keep the stomach muscles working, and curl up and uncurl one spinal bone at a time. For 55 minutes, the fitness buffs gasped at the series of tough abdominal crunches, twists and other exercises firing up the trunk muscles.

Read the rest here:
This workout provides more core stability

The American trainer directed a mantra familiar to those anxious to get a flat tummy: Keep the stomach muscles working, and curl up and uncurl one spinal bone at a time. For 55 minutes, the fitness buffs gasped at the series of tough abdominal crunches, twists and other exercises firing up the trunk muscles.

Read the rest here:
This workout provides more core stability