Awaken the spirit at new festival  Cyprus Mail

A new cultural awareness festival will take place in Paphos old town on Sunday to celebrate all kinds of artistic expression. The free event, which aims to …

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Awaken the spirit at new festival – Cyprus Mail

12 gyms where you can try really hard to keep your New Year’s resolution  Chicago Tribune

In the spirit of starting *fresh* in the new year, here’s a roundup of gyms across the city for every preference and price point.

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12 gyms where you can try really hard to keep your New Year’s resolution – Chicago Tribune


Independent.ie

I tried the intense Pilates class Meghan Markle swears by – and it was the hardest workout of my life
Independent.ie
The things I do for my job. In the run-up to the royal wedding, I have become something of an unofficial Meghan Markle-correspondent, so in the spirit of my new role, I tried my hand at the intense brand of pilates she swears by, which works on

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I tried the intense Pilates class Meghan Markle swears by – and it was the hardest workout of my life – Independent.ie

What is Pilates? – Porterville Recorder


Porterville Recorder

What is Pilates?
Porterville Recorder
Pilates exercises (when done correctly), creates balance within the body. It corrects muscular imbalances caused by poor postures, restores function and vitality, rejuvenates the mind, and elevates the spirit. When the body understands how to “move

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What is Pilates? – Porterville Recorder

YMCA features several variations of pilates classes
Your Houston News
Shellee Eudy, Certified Pilates Reformer Instructor at the YMCA working with Michelle Hill on the reformer. Joseph Pilates displayed this quote from 18th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds

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YMCA features several variations of pilates classes – Your Houston News


The Paper Magazine

Why Choose Pilates at the YMCA?
The Paper Magazine
MONTGOMERY – Joseph Pilates displayed this quote from 18 th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds the body.” Joseph taught that mind, body and spirit were one, that all three were needed for

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Why Choose Pilates at the YMCA? – The Paper Magazine

Sophie’s Pilates – Cambridge News


Cambridge News

Sophie's Pilates
Cambridge News
Pilates “A mind-body conditionning programme”. It develops the body uniformely, corrects the wrong posture, restores physical vitality, invigorates the mind and elevates the spirit. There are many different muscles that we can use to perform a

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Sophie’s Pilates – Cambridge News


Telegraph.co.uk

I'm going to stop procrastinating, soon…
Telegraph.co.uk
I salute you if you started the day with Pilates and a yam smoothie, but how will you fare at the first whiff of bacon? You may feel better if I afford you a glimpse of the Pelling Project for Change. In the spirit of charity I open up the murkiest

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I’m going to stop procrastinating, soon… – Telegraph.co.uk