COVID got you down? Smash up stuff at the rage room  WFXRtv.com

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COVID got you down? Smash up stuff at the rage room – WFXRtv.com

COVID got you down? Smash up stuff at the rage room  KLAS – 8 News Now

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COVID got you down? Smash up stuff at the rage room – KLAS – 8 News Now

COVID got you down? Smash up stuff at the rage room  WJTV

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COVID got you down? Smash up stuff at the rage room – WJTV

Pandemic fever got you down? Smash up stuff at the rage room  The Public’s Radio

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Pandemic fever got you down? Smash up stuff at the rage room – The Public’s Radio

FITNESS FRIDAY: Why the hype over foam rolling?  Shoreline Times

Foam Rollers are all the rage – we see them in different colors and sizes at the gym and they are even available in travel sizes to take them on-the-go.

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FITNESS FRIDAY: Why the hype over foam rolling? – Shoreline Times

Fusion fitness classes are all the rage, but are they are good as is claimed?
South China Morning Post
There is “Piloxing” (Pilates and boxing), “Pound” (drumming, Pilates and isometrics), “Tread” (treadmill running and weight lifting), “YAS” (yoga and cycling) and, of course, Taebo, one of the original fusion workouts, a combination of Thai boxing and

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Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post

Forget Pilates. Extreme challenges like Spartan Race are becoming the rage for young white-collar workersparticularly those in finance

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What’s New for Weekend Warriors: Extreme Adventures

Pure Barre… fitness one inch at a time
9NEWS.com
What makes Pure Barre different (and all the rage right now) is the total body workout fuses elements of ballet, Pilates and weights into a 55 minute class.

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Pure Barre… fitness one inch at a time – 9NEWS.com

Do 10-minute workouts really work?

I tried Amy Dixons new “10 Minute” workout DVD, but I cheated. I didnt quit early, I ended up doing all five 10-minute segments. I have to say, I dont get why 10-minute workouts are the rage. I have a great Pilates DVD in the same format. I…

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Do 10-minute workouts really work?