New workout PiYo is like 'Yoga and Pilates on steroids'
Gainesville Times
Everyone has seen the latest workout trends come and go — the parade of chic gym equipment to push, pull and stretch on, or the newest round of night owl infomercials. Each promises washboard abs in days, “All yours for just four easy payments of $12 …

Out There: Persuaded By Pilates
velonews.competitor.com
Though I was so proud of her for finding something she was passionate about, I had a hard time accepting Pilates as a legitimate workout. I frequently watched the parade of middle-aged women exiting the Pilates classes at my gym while I ran on the …