Could squatting in the office save your life?  The Guardian

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Could squatting in the office save your life? – The Guardian

Bring Pilates to the office to mark Joseph Pilates birthday  Shoreline Times

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Bring Pilates to the office to mark Joseph Pilates birthday – Shoreline Times

Yoga, orthotics can ease pregnancy back pain | Columnists  Jackson Hole News&Guide

On an average day seeing patients in the office I hear about many types of discomfort experienced by pregnant women.

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Yoga, orthotics can ease pregnancy back pain | Columnists – Jackson Hole News&Guide

Equinox Gyms to Add Co-Working to the Workout  The Wall Street Journal

Equinox is teaming with co-working operator Industrious to offer furnished office space near the fitness company’s upscale gyms, the latest sign that the office, …

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Equinox Gyms to Add Co-Working to the Workout – The Wall Street Journal

Yoga, pilates and barre teaching courses in demand | Adelaide Now  The Advertiser

Workers are leaving the office and heading to the barre, with Zen jobs the hot new career choice.

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Yoga, pilates and barre teaching courses in demand | Adelaide Now – The Advertiser


Ibiza Spotlight

Ibiza Pilates: The Roll Down
Ibiza Spotlight
Ibiza Pilates will teach you one of the best and easiest exercises for a stiff back. This exercise can be performed after getting out of bed, in the office, on an aeroplane….anywhere and at any time. The Roll Down involves sequential flexion which in

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Ibiza Pilates: The Roll Down – Ibiza Spotlight

Miami Heat Coach Erik Spoelstra gets his workout at a Pilates studio
MiamiHerald.com
For Erik Spoelstra, Pilates has been the answer to his back ailments and to the stress that comes from a tough day at the office, which happens to be the basketball court. The Miami Heat head coach has done it all: running, biking, spinning, circuit

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Miami Heat Coach Erik Spoelstra gets his workout at a Pilates studio – MiamiHerald.com

More on Health and Pharmaceuticals
SmartCompany.com.au
You've just expanded your business by opening a Pilates studio. Can you tell me about that? So we were fortunate enough to find that the office space beside us had become available, and so starting the Pilates studio was something that I'd been

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More on Health and Pharmaceuticals – SmartCompany.com.au


LA Weekly (blog)

LA Food Bloggers Workout: How They Can Eat Without Guilt
LA Weekly (blog)
Esther Tseng, EstarLA: “I work off the calories and guilt from all the eating I do by alternating between spin and Pilates classes about 2-3 times per week. It's crazy because I go at 6 AM, before I head to the office, which gets my metabolism going

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LA Food Bloggers Workout: How They Can Eat Without Guilt – LA Weekly (blog)

Tips to strech your body at the office
DesMoinesRegister.com
“You've got to have a plan for periodically stretching,” says Davis, a Des Moines resident who is active outside her job – riding horses and taking a Pilates class. “We get lost in our work and pretty soon you have a headache or you wonder why your

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Tips to strech your body at the office – DesMoinesRegister.com

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