Playing up: We try hot pilates
The Southland Times
We completed all the usual suspects of a mat pilates class for a full body limber up: long controlled breathing through the nose and out the mouth, squeezing a 'magic circle' to engage the core and arms, snails-pace sit-ups, several variations of …

Miranda Kerr: From the mouth of a babe
Melbourne Weekly
I practice yoga every day and do Pilates and run. I always try to eat as well as possible, sticking to mostly organic produce and following the 80/20 rule where I eat well 80 per cent of the time and allow myself to indulge the other 20 per cent. …

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