Pilates put the ‘I’ in fitness: Individualized routines can help improve … – Southeast Missourian
Monday, January 19th, 2015 at
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Pilates put the 'I' in fitness: Individualized routines can help improve …
Southeast Missourian Pilates may be the happy medium you're looking for, says Christin Sharrock, who teaches Pilates classes at HealthPoint Fitness. “People who go to CrossFit and things of that nature have a certain level of existing fitness,” she explains. “Whereas … |
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Pilates put the ‘I’ in fitness: Individualized routines can help improve … – Southeast Missourian