The pool awaits swimmers for Saturday’s open house. Enterprise photo by Krissi Khokhobashvili Workout enthusiasts feeling the loss of Kline’s Fitness, the Arnold gym that closed at the end of summer 2009, will soon be able to hit the weights and get in some cardio, as a new gym is opening in the same space.

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New owners pumped for Kline’s building re-opening

For some, the end of the ski season simply means a change in equipment without interruption of their fitness regimen. For others, adjusting to a different season presents a crux: Now what do I do? Offseason presents a perfect time to focus on fitness fundamentals such as flexibility and core stabilization, said Gina Gower, of Yampa Valley Medical Centers SportsMed.

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Monday Medical: Spring exercise tips

When John Mulligan gets home at the end of a long day, he wants to settle in to a place of relaxation and contemplation. The owner of Pilates with John, an Indianapolis studio, Mulligan doesn’t own a television, keeps his computer at work and surrounds himself with works by local artists.

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At home with John Mulligan

At the end of every school day, 30 to 50 students gather in the Bonita Springs Middle School cafeteria for an after-school program that has them exercising, painting and getting academic help for 2 1/2 hours.Ask any of them what they used to do in the afternoons, or what they would be doing if they didn’t have an after-school program, and the response is almost uniform: “Nothing. Watch TV.”For …

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Kickin’ it after school: State grant will keep Bonita Springs program alive (Naples Daily News)

If you think that getting older is the beginning of the end, think again. Sure, skin loses some elasticity and joints get creaky, and maybe you can’t keep your eyes open past 9:30 p.m

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Geriatrics experts discuss the upside of growing older (Washington Post)

If you think that getting older is the beginning of the end, think again. Sure, skin loses some elasticity and joints get creaky, and maybe you can’t keep your eyes open past 9:30 p.m. But even people well into their 80s are going to yoga and Pilates classes, volunteering, having sex and taking c…

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Geriatrics experts discuss the upside of growing older (Washington Post)