Pilates classes in the comfort of your own home  Henley Standard
Continue reading here:
Pilates classes in the comfort of your own home – Henley Standard
You can now do Jessica Biel’s go-to workout in your living room  Well+Good
You can now try Wundabar, the Jessica Biel workout for a stronger core and longer, leaner muscles, right in the comfort of your living room.
Read the original:
You can now do Jessica Biel’s go-to workout in your living room – Well+Good
Weight loss: 5 Pilates moves you can do in the comfort of your home  Times of India
If you are looking to tone your body and get slimmer then make Pilates a part of your exercise routine. This form of exercise, which has gained limelight recently …
More:
Weight loss: 5 Pilates moves you can do in the comfort of your home – Times of India
Netdoctor |
Pilates for lower back pain
Netdoctor Struggling with lower back pain? Chartered Physiotherapist and yourpilatesphysio.com founder Lyndsay Hirst offers her expert tips on managing lumbago, with five simple Pilates moves you can do in the comfort of your own home. |
Visit link:
Pilates for lower back pain – Netdoctor
WPRI 12 Eyewitness News |
Tone your abs at home with Pilates
WPRI 12 Eyewitness News Your video will be available shortly. On Tuesday, we worked out our core for the fall season with a Pilates workout that you can do right in the comfort of your own home. In the above video, Maria Andresino of Mind 2 Body Fitness shows us some moves to … |
The rest is here:
Tone your abs at home with Pilates – WPRI 12 Eyewitness News
Over the past eight weeks, Kaya Health Clubs ' Pilates director, Gaynor Carter, has taken us from top to toe with toning, strengthening and firming exercises you can do in the comfort of your own home. Today, she finishes off her series with the bum and hamstrings. A common problem area for a lot of women, Gaynor says glut pulses are key to lifting and toning your toosh. To see how it's done …
Visit link:
Pulse Your Way to a Tighter Bum
 USA TODAY |
Exercising at home? Get motivated with DVDs for all levels
USA TODAY But for those who want to work out in the comfort of their living rooms, there are hundreds of exercise DVDs (often just $10 to $15) that feature aerobic workouts, strength-training programs, yoga and Pilates-inspired workouts. … |
Go here to see the original:
Exercising at home? Get motivated with DVDs for all levels – USA TODAY
