DesMoinesRegister.com

Urbandale trainer demonstrates Pilates-based routine
DesMoinesRegister.com
No stranger to the balancing act of life, Pauline, owner of Spark Barre Pilates & Yoga in Urbandale, is busy raising children, owning a business, and working as a serious fitness instructor. She understands that devoting time to exercise is but a small

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Urbandale trainer demonstrates Pilates-based routine – DesMoinesRegister.com

An athlete’s greatest challenge

Kevin Pearce rocks side to side on what looks like a skateboard perched precariously atop a rolling pin. After settling into a comfortable rhythm, he goes through vision exercises. He offers a running commentary and makes the balancing act seem effortless.

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An athlete’s greatest challenge