Scoop Pilates and Personal Training teaches core exercises to improve health
Community Impact Newspaper
Pilates is about using the core and abdominal muscles when exercising, Tracey said. “It consists of strengthening and stretching exercises,” she said. “It's low impact, so it's less stress on the joints, and you're still getting the benefits of the …

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Scoop Pilates and Personal Training teaches core exercises to …
Community Impact Newspaper
Apr 1, 2018: Owners Tracey and Phillip Griffin opened their fitness studio Scoop Pilates and Personal Training in Missouri City in May 2010, and the husband-and-wife team has been using their own professional training and experiences to help others …

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