Glenwood Regional Medical Center hosting "Bone Building Pilates" classes – MyArkLaMiss (press release) (blog)

Glenwood Regional Medical Center hosting “Bone Building Pilates” classes
MyArkLaMiss (press release) (blog)
It's called “Bone Building Pilates” and will teach patients proper posture, core control, and bone building exercises. All of hopes of helping them to become healthier and more independent in their lives. “The class ages range from about 45 to 85. What …