The Pilates Barre Explains The Core Driven Workout
HamletHub
“I was originally trained in both Pilates and Barre in the late 1980's. When I opened my studio in Ridgefield in 2010 after more than 20 years of teaching, I wanted to take these two disciplines and offer classes in each separately, as well as some …

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Downtown West Palm Beach Center focuses on mind, body
Palm Beach Post (blog)
You can take yoga, Pilates, Tai-Chi and other classes. But what makes this different from most fitness centers is you can take these classes for free. …