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Table-border - Part 5

Charlotte Observer

Cancer survivor finds a reprieve in Pilates
Charlotte Observer
Harrington recently opened a Pilates studio in Matthews on Sept. 11. Within a week, she had 100 members. And she wants to help others. She was diagnosed with Lynch Syndrome, a genetic cancer syndrome that can develop into numerous types of cancers.

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Cancer survivor finds a reprieve in Pilates – Charlotte Observer


POPSUGAR

Try This 5-Minute Booty Burn Workout From a Pilates Goddess
POPSUGAR
Need to wake up your backside? Give your booty a boost — no equipment required — with just five moves in five minutes using the five-minute booty burn Pilates workout from Lisa Corsello, founder of Burn Pilates. Related Do This Full-Body Pilates Tone

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Try This 5-Minute Booty Burn Workout From a Pilates Goddess – POPSUGAR


DailyNurse (blog)

3 Pilates Exercises to Build Core Strength
DailyNurse (blog)
You've heard about the benefits of having a strong core to protect your back while you work. But what exercises are you supposed to be doing? The Pilates repertoire, consisting of hundreds of exercises, focuses on strengthening the muscles of the

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3 Pilates Exercises to Build Core Strength – DailyNurse (blog)


WDRB

Wild and Woolly Video owner opens new Highlands Pilates studio
WDRB
There's a new Pilates studio in the Highlands, but you might recognize the name from a completely different Highlands business. Todd Brashear, owned Wild and Woolly Video on Bardstown Road, is now teaching private lessons and group Pilates classes …

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Wild and Woolly Video owner opens new Highlands Pilates studio – WDRB


Delmarva Daily Times

Club Pilates is bringing its core-focused workout to Salisbury
Delmarva Daily Times
Get physical Salisbury, Club Pilates is headed this way. The popular workout studio founded about 10 years ago is quickly spreading across the U.S., with 244 studios currently open and more than 580 looking to open soon. Ed Horan and his wife, Tracey

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Club Pilates is bringing its core-focused workout to Salisbury – Delmarva Daily Times

Pilates Reformer – TAPinto – TAPinto.net

Pilates Reformer – TAPinto
TAPinto.net
This class is taught as an open level class with modifications for the beginner and variations for the advanced. The class is a semi private group class limited to 3 …

and more »

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Pilates Reformer – TAPinto – TAPinto.net


Baltimore Sun

Hanging loose: Bel Air Athletic Club's PowerWall brings stretching to a new level
Baltimore Sun
Kristine Keay, Brian Price and Brittany Lynch perform the elevated “Superman” during a Pilates on the Wall class at Bel Air Athletic Club. They're using the PowerWall, a system of straps that suspend user in the air while exercising. (Kenneth K. Lam

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Hanging loose: Bel Air Athletic Club’s PowerWall brings stretching to a new level – Baltimore Sun

Helping others be their best – Chino Champion


Chino Champion

Helping others be their best
Chino Champion
Helping people live fit and healthy lifestyles is a passion of Amy Truong, the owner of Club Pilates, Chino Hills. Ms. Truong has been a Pilates practitioner for 16 years and a certified Pilates instructor for eight years. Last year she brought her

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Helping others be their best – Chino Champion


EdexLive (press release) (blog)

Pankti Gada teaches both pilates and yoga and she is just 21-years-old
EdexLive (press release) (blog)
When 21-year-old Pankti Gada walks into a pilates class to teach women who are much older she doesn't hesitate one bit. “You cannot approach them with the attitude that 'I am the teacher, so shut up and listen to me'. You need to be friendly and talk

Excerpt from:
Pankti Gada teaches both pilates and yoga and she is just 21-years-old – EdexLive (press release) (blog)

Infrared yoga, barre, and Pilates studio opens in Beckley
WVVA TV (registration)
The studio specializes in classes you can't find anywhere else, including infrared yoga, ballet-inspired barre, Pilates, and Tae Kwon Yo. Balanced Life Studio's Dewana Waters said it's the infrared yoga classes that makes the studio extra special. The

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Infrared yoga, barre, and Pilates studio opens in Beckley – WVVA TV (registration)

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