Surf's up in the fitness studio
Chicago Tribune
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio …

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Heat2O Fitness Center Opens in Sussex
Patch.com
Featuring nine group fitness classes on Pilates, yoga and more, and stocked with some of the most advanced machinery on the market, Heat2O opens in Sussex with a bang on Monday. However, opening a new business wouldn't be without its struggles.

What is Pilates?
TribLocal
By Michelle Beckerman Friday at 10:54 am Have you ever wanted to try Pilates? Wheaton Sport Center, a premier health and tennis club offers each new membership a complimentary Pilates Consultation. Pilates is one of the most popular exercise systems in …

Has Miley Cyrus Lost Too Much Weight?
411mania.com
Her weight loss is attributed to her gluten-free diet and her classes at the Winsor Pilates studio in Hollywood, where she works with Mari Winsor. The story claims that Miley is addicted to dieting and exercise (which includes evidence via recent …
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Surf's up in the fitness studio
Reuters
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio …

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Advanced Style: An Ode to Old Lady Chic
Daily Beast
Ruth, a 100-year-old Pilates addict, always dresses her best. “You never know whom you may meet on the way to the mailbox,” she says. Alice Carey, a red-haired author in her early sixties, is partial to structured menswear. And then there's Beatrix Ost …

Martin County Community Calendar, updated May 14
TCPalm
Pilates: Mat-reformer-tower-chair-ballet, barre Pilates, private/group. Balanced BodyWorks, 1855 SEUS 1, Stuart, hourly 8 am-noon; 4:30 pm, 5:30 pm Ages 13+. $20-$65. Register: 772-781-9227; balancedbodyworks.net. Quick Fit: 30-min. circuit training.

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Core Fitness – What Is It and What Is It Good For?
Guardian Express
The concept of core fitness has been promoted by every Pilates school, yoga center, and chains of fitness clubs, like 24 hour fitness, around the world for as long as I can remember. Many doctors, including chiropractors, physiatrists, orthopedists and …

New businesses open inside Cafe Vino's College building
The Coloradoan
Contemporary Pilates, owned by Becca Gray, also opened in the Café Vino Building, using the teachings of Joseph Pilates. The goal is to help each person achieve fitness, health and lifestyle goals. • Rounding out the new additions is J&M Studio, …

Fun fitness trend: Skype and exercise
SheKnows.com
In fact, fitness instructors across the country, such as Pilates instructor Jennifer Pilates, now offer classes via Skype video call from their fitness studio to your home. Here's my experience with Skypercise. My Pilates-via-Skype instructor, …