The National (blog)

Real Pilates turns up the energy with Fusion X The National (blog) Dubai-based Real Pilates has added a new, high-energy class to its timetable. Fusion X combines functional movement with Pilates, and offers a full body workout that challenges the cardiovascular system and improves strength and agility. Exercises …

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Real Pilates turns up the energy with Fusion X – The National (blog)

WHEN THE WEATHER turns warm, ditch the gym and take the workout outside. Parks, beaches, hiking trails and even urban landscapes offer great opportunities to tax the cardiovascular system and strengthen muscles.

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It’s summer: Take a workout outdoors