Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates  Body and Soul

See more here:
Centr trainer Sylvia Roberts shares how to flatten your belly with Pilates – Body and Soul

Flatten your abs with Pilates, with Centr’s Sylvia Roberts  Chronicle

See the article here:
Flatten your abs with Pilates, with Centr’s Sylvia Roberts – Chronicle

Six ways Pilates can revolutionise your fitness  9Coach

A Pilates instructor from Chris Hemsworth’s fitness app Centr, Sylvia Roberts, explains its benefits such a…

See the original post:
Six ways Pilates can revolutionise your fitness – 9Coach

Get on-demand personal training from this Houston-based app  CultureMap Houston

As a busy lawyer who traveled heavily for work, Sylvia Kampshoff found her workouts were often overlooked as she went from city to city, a casualty of long h.

Excerpt from:
Get on-demand personal training from this Houston-based app – CultureMap Houston

The Park Record

Marketplace: Salt Pilates finds a strong core in Park City The Park Record From left: Kyle Marie, Rebekah Stokely, Melanie Moffat, Dina McAndrew, Sylvia Belkin and Bradee Goepper pose after finishing a workout at Salt Pilates. Stokely, the owner of the Redstone studio, says Salt Pilates brings a California-style workout to …

See more here:
Marketplace: Salt Pilates finds a strong core in Park City – The Park Record

Well+Good

5 surprising exercises that will make you think, “That's Pilates?” Well+Good There are actually more than 600 exercises in Pilates, explains Sylvia Ostrowska, a BASI-trained instructor who recently opened her own small but super-sweet studio, Pilates by Sylvia, after building a loyal following of clients teaching at trusted …

See the original post:
5 surprising exercises that will make you think, “That’s Pilates?” – Well+Good

Three times a week, Sylvia Bui spends an hour at Pilates on Fifth Avenue in midtown Manhattan, lifting her legs and squeezing her rear so she can get a bottom just like Pippa Middleton’s.

Read this article:
New Yorkers Obsessing Over Backsides

Three times a week, Sylvia Bui spends an hour at Pilates on Fifth in Midtown, lifting her legs and squeezing her rear so she can get a bottom just like Pippa Middleton’s. “It’s about having a muscular butt,” says the 33-year-old Carroll Gardens resident. “Pippa’s got an…

See original here:
The bum rush