What It’s Like To Train With Gisele Bundchen’s LA-Based Pilates Instructor  Sporteluxe

Want to know what it’s like to sweat like a celeb? This Sporteluxe writer road-tested a class at Body by Nonna, a Pilates Studio located in LA. Here, she reveals …

See the original post here:
What It’s Like To Train With Gisele Bundchen’s LA-Based Pilates Instructor – Sporteluxe

The Pilates Boot-Camp Workout That Burns a Ton of Calories Shape Magazine If you find yourself thinking Pilates is too “light” a workout, think again. This routine will have you torching some serious calories while working up a sweat like never before. Plus, Pilates promotes a strong mind-body connection, perfect if you …

Read more from the original source:
The Pilates Boot-Camp Workout That Burns a Ton of Calories – Shape Magazine

Exercise extraordinaire: Pilates is a way of life for some Green Valley News Pilates may not work up a sweat like some hardcore aerobic workouts, but more and more seniors are signing up. Those who swear by Pilates (pronounced “pill-ah-tees”) are drawn to it because it makes them feel better without the strain of high impact … and more »

Visit link:
Exercise extraordinaire: Pilates is a way of life for some – Green Valley News