Sunday Shape Up: Arm and Core  WDBJ7

Erin Garvin, with Empower Pilates and Fitness, stopped by WDBJ7 Sunday Morning to demonstrate some easy arm and core exercises you can do at home.

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Sunday Shape Up: Arm and Core – WDBJ7

WDBJ7

Summer Shape Up: EmPower Pilates and Yoga WDBJ7 Summer Shape Up: EmPower Pilates and Yoga. By Caitlin Francis |. Posted: Mon 8:37 AM, Jun 12, 2017. Erin Garvin from EmPower Pilates and Yoga stopped by WDBJ7 Sunday Morning to talk with Caitlin Francis.

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Summer Shape Up: EmPower Pilates and Yoga – WDBJ7