How Pilates Could Help Relieve Your Sports Injury
HuffPost UK
When you've suffered the setback of a sporting injury, taking up pilates might not seem like the obvious next step. But there's more to the popular fitness technique than toning up women's pelvic floor muscles – and an increasing number of physical …

Kirsten hopes to bend and shape residents with pilates
Hartlepool Mail
A MUM is launching a pilates class to help those with physical aches and pains after sustaining a back injury herself. Kirsten McCartney suffered the injury to her back while rowing and took up the form of exercise to help ease it. The 38-year-old was …