How Pilates can help back pain  Suburban Life Publications
There is a natural method to effectively reduce back pain.
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How Pilates can help back pain – Suburban Life Publications
Ways to boost energy and happiness in the winter months  Suburban Life Publications
Shorter days and colder weather can drain your energy. By February, the excitement of a New Year has worn off and you may be feeling the winter blues.
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Ways to boost energy and happiness in the winter months – Suburban Life Publications
Suburban Life Publications |
Pilates mat, Reformer exercise series a big step toward healthier living
Suburban Life Publications Be Fit offers 10-session Pilates packages, with exercises on mats or the specially-designed “Reformer†exercise resistance machine. Mat classes are held on Saturdays; Reformer classes are arranged by participants, who form a sort of club to decide when … |
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Pilates mat, Reformer exercise series a big step toward healthier living – Suburban Life Publications
Suburban Life Publications |
Pilates a welcome bonus in joint replacement therapy
Suburban Life Publications That something could be Pilates, an exercise program that focuses on the internal core muscles of the abdomen and back that can help relieve pain and stress on the new joint. “People are living longer. They're more active. And they don't want to stop … |
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Pilates a welcome bonus in joint replacement therapy – Suburban Life Publications
Suburban Life Publications |
Pilates & Personal Training
Suburban Life Publications Pilates Instructors and personal trainers can help you kick off 2016 with your own customized fitness plan to wellness. At Be Fit Physical Therapy & Pilates in Downers Grove, our trainers create a program based upon your own fitness goals – whether you … |
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Pilates & Personal Training – Suburban Life Publications
Suburban Life Publications |
Pilates & Personal Training
Suburban Life Publications Pilates Instructors and personal trainers can help you kick off 2016 with your own customized fitness plan to wellness. At Be Fit Physical Therapy & Pilates in Downers Grove, our trainers create a program based upon your own fitness goals – whether you … |
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Pilates & Personal Training – Suburban Life Publications
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Food drive by Pilates Experience to help Glen Ellyn Food Pantry fight hunger …
Suburban Life Publications Hunger does not take a vacation,†says Susan Papierski, executive director of the Glen Ellyn Food Pantry. Karen Stoakley is helping raise awareness of the pantry's needs by holding a food drive all month at her Glen Ellyn business, The Pilates Experience. |
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Food drive by Pilates Experience to help Glen Ellyn Food Pantry fight hunger … – Suburban Life Publications
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A Nation of Drivers
Wall Street Journal By MARK YOST One of the absurdities of American suburban life today is 110-pound soccer moms driving Junior to the Country Day School and themselves to Pilates and Starbucks in a 6000-pound luxury SUV. But according to “Driving America,” a new … |
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A Nation of Drivers – Wall Street Journal
