3 ways Pilates can help with diabetes  Suburban Life Publications

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3 ways Pilates can help with diabetes – Suburban Life Publications

Maintain a healthy pregnancy with Pilates  Suburban Life Publications

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Maintain a healthy pregnancy with Pilates – Suburban Life Publications

How can Pilates and PT help seniors?  Suburban Life Publications

As we age, we lose some balance and coordination. Pilates helps to increase strength and flexibility and can help seniors improve their balance and increase …

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How can Pilates and PT help seniors? – Suburban Life Publications

What is shoulder impingement?  Suburban Life Publications

If you experience a sudden pain in your shoulder when you lift your arm overhead or backward, you could have a shoulder impingement.

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What is shoulder impingement? – Suburban Life Publications

Quick fixes for headaches  Suburban Life Publications

Headaches are a common complaint and can be tricky to cure, depending on the cause.

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Quick fixes for headaches – Suburban Life Publications

Worst habits for back pain  Suburban Life Publications

If you experience back pain, it may not be caused by a sudden injury but rather from everyday bad habits.

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Worst habits for back pain – Suburban Life Publications

Sports injuries and the benefits of physical therapy  Suburban Life Publications

Injuries are common when participating in sports and can force an athlete to watch the action from the sidelines.

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Sports injuries and the benefits of physical therapy – Suburban Life Publications

La Grange Girlfriends Getaway set for April 27  Suburban Life Publications

LA GRANGE – Neighborhood businesses in La Grange are enticing shoppers with free gifts, discounts and one-day-only offers during Girlfriends Getaway, …

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La Grange Girlfriends Getaway set for April 27 – Suburban Life Publications

4 things your PT wants you to know  Suburban Life Publications

Research shows that physical therapy can be more effective than surgery in treating some conditions.

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4 things your PT wants you to know – Suburban Life Publications

How Pilates can help back pain  Suburban Life Publications

There is a natural method to effectively reduce back pain.

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How Pilates can help back pain – Suburban Life Publications

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