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Stretching

cleveland.com

'Pilates for Dudes' breaks down perceived barriers to time-tested exercise discipline: Stretching Out
cleveland.com
CLEVELAND, Ohio – The good people of ReForm Pilates aren't just changing bodies. They're changing perceptions. In an effort to repeal his discipline's feminine mystique, ReForm co-owner David Skrajner now offers a class called “Pilates for Dudes.

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‘Pilates for Dudes’ breaks down perceived barriers to time-tested exercise discipline: Stretching Out – cleveland.com


cleveland.com

Visits to Pilates, fitness studios reveal likely solutions to chronic shoulder limitations: Stretching Out
cleveland.com
CLEVELAND, Ohio – Never give up hope. In fitness, there's usually a solution to even the most intractable of problems. Take my chronic shoulder immobility. After visits to two very different experts this week, I've got the feeling it won't plague me

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Visits to Pilates, fitness studios reveal likely solutions to chronic shoulder limitations: Stretching Out – cleveland.com


WHAS11.com

Boxers and Pilates instructors team up for “Piloxing”
WHAS11.com
Turns out you can get the best of both worlds when you put together the cardio workout from boxing with the stretching and strengthening you get from Pilates. Pilates combined with boxing equals “Piloxing” and now local instructors are putting up their

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Boxers and Pilates instructors team up for "Piloxing" – WHAS11.com


Headlines & Global News

Woman had Brain Fluid Leak after Pilates Class
Headlines & Global News
In the woman's case, it might be her Pilates stretch that caused nerve trauma. She said that her headaches began an hour after the stretching and resistance exercises using straps and ropes. She also recalled hearing a pop on the left side of her neck

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Woman had Brain Fluid Leak after Pilates Class – Headlines & Global News


Headlines & Global News

Woman had Brain Fluid Leak after Pilates Class
Headlines & Global News
In the woman's case, it might be her Pilates stretch that caused nerve trauma. She said that her headaches began an hour after the stretching and resistance exercises using straps and ropes. She also recalled hearing a pop on the left side of her neck

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Woman had Brain Fluid Leak after Pilates Class – Headlines & Global News

Ward gets fighting fit with Pilates
Live Pilates
Most people think of Pilates as being a women's exercise, but there are actually a lot of men who also practice the stretching sequences invented by Joseph Pilates. Speaking about his Pilates regime, Ward told men's Fitness: “Pilates is phenomenal. I

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Ward gets fighting fit with Pilates – Live Pilates

Stretch Pilates owner talks fitness, open house next weekend
Buffalo News (blog)
She put me through my first Pilates training session nearly two weeks ago, and this might sound wrong to some of you other novices out there, but my favorite part was the stretching she led me through on the trapeze table. Those familiar with Pilates

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Stretch Pilates owner talks fitness, open house next weekend – Buffalo News (blog)

Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles
Virtual-Strategy Magazine (press release)
Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises
Inner Strength Pilates Release New Video For Stretching the SpineDigitalJournal.com
Inner Strength Pilates' new video demonstrates the Sphynx for Improved PostureConsumer Electronics Net

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Inner Strength Pilates latest video release helps tighten Core Abdominal Muscles – Virtual-Strategy Magazine (press release)

Inner Strength Pilates Release New Video For Stretching the Spine
PR Web (press release)
Leading Australian Pilates coach Tamara Gollan has released a new video demonstrating how to stretch the spine by using specialist equipment – although she stresses it should only be done under professional supervision in a dedicated Pilates studio.

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Inner Strength Pilates Release New Video For Stretching the Spine – PR Web (press release)


Traverse City Ticker

Yoga, Pilates Stretching the Limits of Traverse City
Traverse City Ticker
True Yoga and Fitness on Fourteenth Street and Re:form Studio at The Village at Grand Traverse Commons are the latest additions to a plethora of options for practicing yoga and Pilates in Traverse City. These new studios join Yen Yoga and Fitness
Fitness Tip of the Day: Find What Works for YouBroadway World

all 2 news articles »

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Yoga, Pilates Stretching the Limits of Traverse City – Traverse City Ticker

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