High Intensity Pilates adds calorie-burning cardio to stretch workout – CultureMap Houston

High Intensity Pilates adds calorie-burning cardio to stretch workout
CultureMap Houston
I decided to give HIP Fitness (High Intensity Pilates) a try. For months I have been hearing the buzz on this new Pilates method that is hitting the Houston workout scene. As a beginner, I was obviously skeptical about experiencing this level of …