Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Yahoo Finance

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Yahoo Finance

Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates  Stockhouse

Wrist pain, strains and sprains can occur anytime. Activities like yoga and Pilates can increase stress on the wrists from weight bearing and holding the positions.

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Physical Therapist, Dr. Hollis Herman Helps Women Avoid Sports Injuries When Playing Tennis, Golf, Yoga & Pilates – Stockhouse

Community Impact Newspaper

Scoop Pilates and Personal Training teaches core exercises to improve health Community Impact Newspaper Pilates is about using the core and abdominal muscles when exercising, Tracey said. “It consists of strengthening and stretching exercises,” she said. “It's low impact, so it's less stress on the joints, and you're still getting the benefits of the … and more »

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Scoop Pilates and Personal Training teaches core exercises to improve health – Community Impact Newspaper

Suburban Life Publications

Pilates a welcome bonus in joint replacement therapy Suburban Life Publications That something could be Pilates, an exercise program that focuses on the internal core muscles of the abdomen and back that can help relieve pain and stress on the new joint. “People are living longer. They're more active. And they don't want to stop …

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Pilates a welcome bonus in joint replacement therapy – Suburban Life Publications

The demands of the working world can cause a lot of stress on the mind and body. For service members and civilians alike, it is important to find a way to relieve stress and physically strengthen the body to continue to take on tasks from day to day.

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Yoga, pilates strengthen, rehabilitatee