5 Pilates Exercises That May Strengthen Your Yoga Practice
Picayune Leader
Pilates and yoga are two really distinctive practices that assistance each and every other beautifully. The strength and precision of Pilates balances the freedom of movement of yoga. Studying to move from a strong foundation and with a robust connection.

Inner Strength Pilates: New Exercise to Strengthen the Eyes
Intercooler
The Inner Strength Pilates director reveals a new eye strengthening exercise in her latest article Eye Exercise Video: Inner Strength Pilates and Barre. And, as the title suggests, the post contains a video, just over two minutes long, which shows …
Inner Strength Pilates: New Exercise to Beat Back PainPR Web (press release)

all 2 news articles »

Inner Strength Pilates on Strengthening Rotator Cuff Muscles
DigitalJournal.com
In the video Rehabilitation Pilates Workout how to Strengthen Your Rotator Cuff Muscles for her rehabilitation Pilates series, Gollan shows how performing the exercises she outlines can lead to strong, toned arms and stable shoulder joints. The classes …

Inner Strength Pilates on Strengthening Rotator Cuff Muscles
PR Web (press release)
In the video Rehabilitation Pilates Workout how to Strengthen Your Rotator Cuff Muscles for her rehabilitation Pilates series, Gollan shows how performing the exercises she outlines can lead to strong, toned arms and stable shoulder joints. The classes …

and more »

Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
Virtual-Strategy Magazine (press release)
The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …

Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
DigitalJournal.com
The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …

Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs
PR Web (press release)
The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …

and more »

Inner Strength Pilates: Strengthen and Tone Legs with Barre Exercises
PR Web (press release)
Strengthening the legs – the quad and calf muscles in particular – is made easier through a series of barre exercises, according to one leading Australian Pilates studio owner. Share on Twitter Share on Facebook Share on Google+ Share on LinkedIn Email …

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Pilates Studio Ready to Strengthen West Harlem's Core
DNAinfo
“I felt like the community could really use a Pilates studio,” said Howington, 27, “They've been waiting for something like this to come because all the other studios are farther away, so I think that it's definitely going to be a benefit to the area …

Pilates DVD shows how to stay strong and active during pregnancy
Washington Post (blog)
If you liked Pilates before you got pregnant, you now have an option for pursuing it at home with an instructor who knows where you're coming from: “Prenatal Pilates: Strengthen & Sculpt,” taught by Pilates instructor Caroline Sandry, who in the DVD is …