AOL UK

Seven health benefits of Pilates
AOL UK
Based on a mix of calisthenics, yoga and ballet, Pilates was originally designed to help people recover from injury, but millions of people now use it on a regular basis to help prevent back problems, strengthen their muscles, and improve their

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Seven health benefits of Pilates – AOL UK

15-Second Pitch: Perceptive Pilates LLC
The Daily Camera
The company's pitch: Perceptive Pilates is a home-based Pilates practice offering private reformer, chair and mat sessions in a cozy setting. Linda Hescheles is interested in helping women during and after pregnancy to strengthen their body and mind to

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15-Second Pitch: Perceptive Pilates LLC – The Daily Camera

15-Second Pitch: Perceptive Pilates LLC
The Daily Camera
The company's pitch: Perceptive Pilates is a home-based Pilates practice offering private reformer, chair and mat sessions in a cozy setting. Linda Hescheles is interested in helping women during and after pregnancy to strengthen their body and mind to

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15-Second Pitch: Perceptive Pilates LLC – The Daily Camera

Vacaville offers related classes
TheReporter.com
Participants in the Mat Pilates classes will strengthen their bodies for long-term health and wellness. The class will feature a series of exercises which strengthen core muscles, increase balance and flexibility. Breathing, concentration

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Vacaville offers related classes – TheReporter.com

Conditioning your core

Rosana Capiaco-Barberio is quick to dispel the myth that Pilates is only for dancers. While many dancers — including Capiaco- Barberio — use Pilates to strengthen their core and improve their dancing, “there is no limit to who can benefit from it,” says Capiaco-Barberio.

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Conditioning your core

Pilates Can Help You “Reform” Your Golf Game
EmpowHer
Perhaps working on a Pilates reformer could be your answer. Many pro golfers are heading to Pilates studios to strengthen their core in an effort to perfect
Pilates & Dance on The DriveBeyond Robson

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Pilates Can Help You "Reform" Your Golf Game – EmpowHer