Rappler

A busy mom's 5 reasons to do Pilates
Rappler
A busy mom's 5 reasons to do Pilates. Being a mom, employed and traveling doesn't stop you from getting the exercise you need! Busy mom and entrepreneur Nina Del Rosario-Tang shares the benefits of Pilates.

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A busy mom’s 5 reasons to do Pilates – Rappler

Don’t hibernate this winter

Don’t let the cooler weather stop you from reaching your fitness and healthy eating goals.

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Don’t hibernate this winter