Jodi Stern Brennan of Pilates Plus in Pittsford suggests targeting a different part of the body every day.

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How to avoid becoming bored with your exercise routine

Overcoming exercise ennui
Rochester Democrat and Chronicle
A Trixter bike keeps Jodi Stern Brennan, founder of Pilates Plus in Pittsford, in constant motion. / JAMIE GERMANO/Staff photographer Most people need to exercise to look their best. But even someone in the exercise business, like Jodi Stern Brennan,

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Overcoming exercise ennui – Rochester Democrat and Chronicle

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