Sports conditioning, training, wellness part of Miami Beach fitness conference
Sun-Sentinel
Miami Beach Fitness educational sessions are scheduled to cover sports conditioning, training and weight loss, Pilates, yoga, stationary cycling and other …

Wellness Center classes
The Stampede
Classes offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called …

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Unfit moms-to-be, get moving
Independent
The Pregnancy Health Guru recommends these pregnancy-safe workouts: brisk walking, light jogging, swimming, yoga, Pilates, stationary cycling, …