Daily Mail

Doubling her efforts! Madonna endures grueling back-to-back workout with
Daily Mail
The singer was seen enduring a grueling workout on Wednesday that consisted of a back-to-back Cycle House spinning class and Pilates session in Los Angeles. Grueling: Madonna endured a double workout on Wednesday, first with a session at Cycle …

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Doubling her efforts! Madonna endures grueling back-to-back workout with … – Daily Mail

You’ve managed to make it to spinning class (for the second time this week!), but as soon as the instructor starts the cooldown, you head for the door. Hold it right there. Turns out, stretching is just as important as getting on the bike in the first place.

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