Huron Valley Chamber Chatter | The Spinal Column  Spinal Column Online

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Huron Valley Chamber Chatter | The Spinal Column – Spinal Column Online

6 Spinal Articulation Pilates Exercises to Do for a Healthy, Mobile Back  Well+Good

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6 Spinal Articulation Pilates Exercises to Do for a Healthy, Mobile Back – Well+Good

Fitness Friday: Pilates 101: Daily movement for the mind, body and spirit  Shoreline Times

Joseph Pilates once said: “A man is as young as his spinal column.”

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Fitness Friday: Pilates 101: Daily movement for the mind, body and spirit – Shoreline Times


Christian Post

New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain
Christian Post
A cost-effective form of exercise has been found to be an efficient alternative to typical therapies for back pain. Based on a new study, Pilates, a system of physical exercise that involves controlled movements, is much cheaper than the usual

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New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain – Christian Post


Reno Public Radio

Determined To Walk Again: One Woman's Experience With Pilates
Reno Public Radio
Some people with minor and even serious injuries have discovered the benefits of Pilates in their rehabilitation. And as our reporter Anh Gray explains, one woman in Reno is hoping it will help her to walk again after her spinal cord surgery. After

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Determined To Walk Again: One Woman’s Experience With Pilates – Reno Public Radio

During the class, the 42-year-old woman, from London, said she felt a sudden feeling of a 'pop' in the left side of her neck, which turned out to be the lining of her spinal cord tearing.

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Woman suffers headache after Pilates class due to leaking BRAIN FLUID


Mother Nature Network

Leaking brain fluid linked to Pilates
Mother Nature Network
The woman felt an odd pop while working on a Pilates machine, a pop that led to a tear in the lining of her spinal cord. (Photo: holbox/Shutterstock). A woman who had persistent headaches found there was a strange culprit for her pain: a Pilates class

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Leaking brain fluid linked to Pilates – Mother Nature Network

She's All That: Gigi Gould
Patch.com
WORK: I teach a contemporary version of Pilates that pays special attention to the spinal alignment at the YMCA at least twice a week, as well as privately, and I sub whenever I can. I also teach at IM=X Pilates in Clifton, which is a more rigorous

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She’s All That: Gigi Gould – Patch.com

Osteopathic care offers a holistic alternative

RIDGEFIELD — At the beginning of this year, Lisa Reeves learned why she had such powerful, pressure-ridden headaches, and why she was so exhausted all of the time. Part of her brain was herniating out of her skull into her spinal column.

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Osteopathic care offers a holistic alternative