Fitness studio described as ‘inner-city retreat’ to open in Lace Market basement – Nottinghamshire Live

Wednesday, May 15th, 2019 at 7:37 am  
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Fitness studio described as ‘inner-city retreat’ to open in Lace Market basement  Nottinghamshire Live

‘As soon as you walk through the doors any stress and tension of city life is just going to dissolve’

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Fitness studio described as ‘inner-city retreat’ to open in Lace Market basement – Nottinghamshire Live

Pilates power – Isle of Man Today

Saturday, March 10th, 2012 at 9:18 am  
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Isle of Man Today

Pilates power
Isle of Man Today
I WOULD sum up Pilates in one word – awareness,' explained island instructor of 20 years Mo Sherring. 'As soon as you become aware of your posture and breathing, everything else falls into place.' Pilates is a technique which uses various limb …

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Pilates power – Isle of Man Today