Pilates Could Offer a Low Cost Option to Treat Lower Back Pain
Newswise (press release)
Helen Llewellyn, a senior lecturer in Sports and Exercise Therapy in the School of Clinical and Applied Science at Leeds Beckett, conducted the six-week study in which participants took part in an hour of supervised Pilates exercise twice a week.

Read more:
Pilates Could Offer a Low Cost Option to Treat Lower Back Pain – Newswise (press release)