New pilates studio approved for South Shields  Shields Gazette
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New pilates studio approved for South Shields – Shields Gazette
Back pain pushes pilates teacher to launch her own studio to help others find relief  Shields Gazette
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Back pain pushes pilates teacher to launch her own studio to help others find relief – Shields Gazette
 Shields Gazette |
Pilates expert Emma aims for world title
Shields Gazette A SOUTH Tuneside fitness boss is aiming to be crowned Pilates Queen of the World. |
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Pilates expert Emma aims for world title – Shields Gazette
 Shields Gazette |
Emma shapes up for new keep-fit regime
Shields Gazette The regime combines elements of Pilates, yoga, ballet and resistance training, and is performed on a mat and at a ballet barre. The technique utilises the body's own resistance with weights, bands and small balls. Emma Newham, 41, creator of the … |
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Emma shapes up for new keep-fit regime – Shields Gazette
