How to lose 100 pounds: Mom changes habits after heart attack at 36  TODAY

When Katie Adams had a heart attach at 36 because of SCAD she decided to get healthy. She lost 101 pounds from 289 pounds thanks to WW, walking, weight …

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How to lose 100 pounds: Mom changes habits after heart attack at 36 – TODAY

This Pilates Instructor Developed Her Own Endometriosis-Friendly Workout Endometriosis Foundation of America – The Blossom (blog) Endometriosis pain was crippling yoga and Pilates instructor Kym Klein to her core, so she decided to fight back by strengthening her body with a customized fitness class of her creation. Klein developed Core 45, a mat-based, high-intensity, low impact …

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This Pilates Instructor Developed Her Own Endometriosis-Friendly Workout – Endometriosis Foundation of America – The Blossom (blog)

Pilates Plus La Jolla can offer benefits in less time through high intensity … La Jolla Light Shehab said she began using Pilates in Los Angeles eight years ago while she was working as a real estate marketer. Three years later, when the real estate market crashed, she decided to follow her real passion by opening her own Pilates studio in La …

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Pilates Plus La Jolla can offer benefits in less time through high intensity … – La Jolla Light

LIBERTYVILLE — Corinne Dawson has helped build Pilates studios in Chicago, Japan and now hopes she will succeed in Lake County. Having moved her family back to the Libertyville area last year, she decided to set up a business in town as well. In Chicago, Dawson set up a Pilates studio more than a decade ago on the campus of Swedish Covenant Hospital. When she launched that effort, Dawson said …

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Libertyville studio focuses on ‘intense’ Pilates

Carey Sadler said it simply was time. Her Pilates exercise studio, Rivercity Pilates, had outgrown the conference room at the Re/Max real estate office in Coralville, where it had been located the past two years, so she decided to move.

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Rivercity Pilates expands with N.L. location

Rivercity Pilates expands with NL location Iowa City Press Citizen Her Pilates exercise studio, Rivercity Pilates, had outgrown the conference room at the Re/Max real estate office in Coralville, where it had been located the past two years, so she decided to move. On Jan. 1, Rivercity Pilates moved into a new, …

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Rivercity Pilates expands with NL location – Iowa City Press Citizen

Putting the Fun Back Into Exercise With a Little Footwork Wall Street Journal (blog) When she decided to get serious about fitness five years ago, her Pilates instructor suggested she train for a mini-triathlon: a 1/3 mile … and more »

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Putting the Fun Back Into Exercise With a Little Footwork – Wall Street Journal (blog)